600 Air Park Road

Tupelo, MS 38801



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Aerobic endurance exercise, core strengthening, cold therapy, and active range of motion exercises are all possible treatments for pain or ailments. One endurance exercise we use is called stationary cycling and is usually prescribed for improving strength and range of motion of hips, knees, and ankles.

A physician should be consulted before beginning an exercise program.

Systemic Library

Possible treatments


The information in this medical library is intended for informational and educational purposes only and in no way should be taken to be the provision or practice of physical therapy, medical, or professional healthcare advice or services. The information should not be considered complete or exhaustive and should not be used for diagnostic or treatment purposes without first consulting with your physical therapist, occupational therapist, physician or other healthcare provider. The owners of this website accept no responsibility for the misuse of information contained within this website.


We can get you started with an exercise program.